Transformative Health Journey with Kristin’s Guidance

Rating: ★★★★★ (5/5)

If you’re looking for a quick fix health plan, this is not it. Move on!!!
If you’re committed to getting involved with your own health & lifestyle Kristin is the best partner you can ask for!!!

My story: by the end of 2020, after having Covid for over a month, gaining 14 pounds, feeling horrible, ballooning cholesterol levels, I knew I needed to do a cleanse to get my body & mind back healthy again.
Prior to this, a couple of juice cleanses were frustrating at best.
I stumbled on Kristin’s Instagram page, I liked how she preached a healthy lifestyle & a tailor-made plant based diet specific to my needs.
I’m glad I did!! It turned out to be an absolute pleasure having Kristin as my health coach, and I cannot praise her expertise and guidance enough. From the moment I embarked on my health and wellness goals, Kristin was there every step of the way, offering unwavering support, motivation, and valuable knowledge. Her dedication to my success was evident from the very beginning.

One aspect that sets Kristin apart is her ability to create a personalized plan & menu tailored to my needs. It is a more labor intensive process…more than just receiving a box of weekly juices, however it forces you to be more involved in creating your own well-being; becoming intimate with learning new, different, delicious recipes that become an integral part of your lifestyle.
Kristin’s approach is more of a(n) Healthy Epicurean’s approach to well-being.
I make her smoothies & (iterations) of her recipes everyday still!!!
Come to think of it that’s what I love about Kristin’s approach, in the beginning it’s important to follow the plan & recipes but then you begin to make them your own so you can incorporate them in your daily diet routines.

Kristin took the time to understand my lifestyle, challenges, and desires, ensuring that every recommendation and strategy was aligned with my nutritional & well-being goals.
She has an extensive understanding of nutrition and holistic wellness, and she was able to communicate complex concepts in a clear and relatable manner. More importantly, Kristin’s explanations were not only informative but empowering.
Kristin helped me take charge of my health with confidence and knowledge.
I have to say it was a lot of fun too!!!

What truly distinguishes Kristin is her unwavering support and genuine care. She provides consistent encouragement, checks in regularly and offers guidance during challenging moments…and believe me there will be frustrating moments to over come :)

Additionally, Kristin fosters a safe and non-judgmental environment where I always felt comfortable sharing my concerns, setbacks &, at times, very intimate observations. Kristin listens attentively, provides constructive feedback, and offers practical solutions to overcome obstacles.

Throughout my process, 2 week plan, Kristin empowered me to make sustainable lifestyle changes rather than relying on quick fixes. She emphasizes the importance of balance, self-care, and long-term habits.

Her personalized guidance, and genuine support could not have showed up at a better time!!! Thanks to her expertise, I now feel equipped to maintain a healthy and fulfilling lifestyle for years to come.
By the end of the coaching period, I lost several pounds and more importantly regulated my high cholesterol.
I had a ton of energy & felt great!

If you're seeking a health coach who goes above and beyond to help you achieve your goals, I wholeheartedly recommend working with Kristin.
Kristin has had an immensely positive impact on my well-being at a moment in time when I was in a very dark place.
I am beyond grateful for the positive changes Kristin helped bring into my life.
She rocks!!!!

-Angelo Fierro